Client Testimonials
"Lisa Shepherd has been my massage therapist for many years. I have arthritis and she does a wonderful job keeping my joints loose so I can continue to do the things I want to do. She is extremely good at finding the areas that need attention and has the skills to eliminate my stiffness and pain. She is very professional and is very accommodating with my schedule. I give Lisa credit for making it possible to have the life I do, including travel, doing things with my granddaughter and walking on the beach."
Linda W.
"I've been working out with Lisa for approximately 5 months. In that time, I've gotten stronger, and my confidence in the gym is amazing! She watches you exercise to make sure you're doing everything correctly, and if you're not, she tells you what you're doing wrong and why ,so you don't hurt yourself. Because of her dedication to health and fitness, I know I am in good hands."
Gia G.
"Lisa has been wonderful to work with as my nutrition coach. She is extremely attentive to detail, always ensuring my nutrition plan is tailored specifically to my needs and goals. I also really appreciate her availability as she is always there for me whenever I have a question no matter what time of day it is. Lastly, I appreciate Lisa's ability to communicate with me in a clear and concise way. She always makes sure that I fully understand my nutrition plan and why we are going the route we need to with it."
Reece P.
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